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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
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CMC Quigley Library. CMC Steamboat Campus. D38 Place Hold. Date Edition Phys Desc. Availability  6th ed. See Full Copy Details.
The Relaxation & Stress Reduction Workbook by Martha Davis
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Another brilliantly funny, rhyming read-aloud picture book, jam-packed with cute puppies and silliness from the bestselling, multi-award-winning creators of Oi Frog! In this wise, witty, open-hearted book, Nadiya lets us into her life and, for the first time, shares the memories and experiences that have shaped her into the woman and role-model that she is today, alongside her personal recipes and the stories they tell. With an introduction and original illustrations by Billy throughout, it is an inspirational, energetic and riotously funny read, and a fitting celebration of our greatest ever comedian.